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Having safe sex
STIs and STDs
Which contraceptive will suit me?
Barrier methods and Spermicides
Oral contraceptives
The IUD (intrauterine device, coil)
The IUS (intrauterine system)
Injectable contraceptives
Implants
The contraceptive patch
Withdrawal method (coitus interruptus, or 'being careful')
Natural methods (rhythm method or safe period)
Sterilisation
Emergency contraception
Myths
Advice and Support

Contraceptive options

This section gives you a brief guide to all the different methods of contraception available. You need to choose a method that you find easy and convenient, so that you can relax and enjoy sex without worrying.

For more detailed information, talk it through with your doctor, practice nurse, family planning clinic or sexual health clinic. Different methods will suit you at different stages of your life.

Barrier methods and spermicides

Oral contraception (the Pill)

Intrauterine contraception (IUD & IUS)

Injectable contraception

Implants

Withdrawal method

Contraceptive patch

Natural methods

Sterilisation

Emergency contraception

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